Workouts (Sammy )

Calendar - Statistics - Workouts
Date Title Details
Oct 27 2011
Night
4 in the SNOW 4.0 mi
28:39
Run
Oct 17 2011
Night
After Work 4.4 mi
31:55
Run
Oct 16 2011
Morning
True Fall Day 7.1 mi
53:56
Run
Oct 15 2011
Afternoon
Windy run. 4.5 mi
Run
Oct 13 2011
Night
Hilly 6 Again 6.0 mi
42:38
Run
Oct 11 2011
Night
Oh My GLUTES! 6.0 mi
44:33
Run
Oct 09 2011
Morning
Maswick Cameo 5.1 mi
41:20
Run
Oct 08 2011
Night
After (Yard) Work 4.4 mi
33:46
Run
Oct 07 2011
Night
After Work 4.4 mi
34:01
Run
Oct 06 2011
Night
Quickie, post-work 4.1 mi
30:12
Run
Oct 05 2011
Night
After work 4.4 mi
32:22
Run
Oct 03 2011
Night
Stole one 5.0 mi
Run
Oct 02 2011
Morning
Nott Road 6 6.0 mi
46:22
Run
Sep 29 2011
Night
Baber's Big Loop 7.1 mi
49:33
Run
Sep 28 2011
Morning
Morning Run 4.4 mi
32:29
Run
Sep 27 2011
Night
Loc'd After Dark 4.0 mi
26:45
Run
Sep 25 2011
Morning
Morning 4 4.0 mi
28:53
Run
Sep 24 2011
Morning
KK's Big Loop 7.1 mi
53:20
Run
Sep 22 2011
Night
Five 5.0 mi
36:04
Run
Sep 21 2011
Night
Fast, Hilly 6 6.0 mi
41:01
Run
Sep 18 2011
Afternoon
Towasentha Trails 4.0 mi
30:15
Run
Sep 17 2011
Afternoon
RTB Leg 36 - HERO FINISH 4.09 mi
25:23
Run
Sep 17 2011
Morning
RTB Leg 24 6.87 mi
45:14
Run
Sep 16 2011
Night
RTB Leg 12 3.87 mi
23:42
Run
Sep 15 2011
Morning
4 Morning Miles 4.0 mi
27:57
Run