View Workout (Jared Frank)

Calendar - Statistics - Workouts

Return to Log Return to Log

Norwood

September 24, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.22 Miles 0:00
1.75 Miles Warmup Green Silence
7.6 Kilometers   Green Silence
1.75 Miles Cooldown Green Silence

Share on Facebook | Public Link