View Workout (Dave Peterson)
7 shitty miles
September 27, 2011 (Morning)
Exercise Type: Run
Weather: 70
Comments:
ran really well for 3 miles, intense calf pain and cramping after I warmed up, struggled just to get home (again....)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:03:00 | 9:00 / Mile |