View Workout (Timothy Collins)
Midweek
September 27, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
Out Washington to Lakeview, down Depot to the waterfront. Out the bikepath to Maple, up Maple to Willard. North on Willard to Main St, up Main St to Prospect St. South on Prospect to Maple, west on Maple to Summit St. Summit St to Main, up main st to Prospect, north on prospect to Manhatten, Manhatten home. Pretty hilly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.96 Miles | 40:30 | 8:09 / Mile | Training |