View Workout (Sammy )
Loc'd After Dark
September 27, 2011 (Night)
Exercise Type: Run
Weather: 73 degrees, Dark, cloudy
Comments:
7:15pm, solo. 2x Neighborhood Loop. Moving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:45 | 6:41 / Mile | Training | DST-15 #4 |