September 29, 2011 (Night)
Exercise Type: Run
Weather: 61 degrees, shit-mist raining, into Dark
Comments:
6:15pm, solo.
http://www.gmap-pedometer.com/?r=5105915
counter-clockwise
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.1 Miles | 49:33 | 6:58 / Mile | Training | DST-15 #4 |