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October 1, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.73 Miles 53:18
1.0 Miles 10:00 10:00 / Mile Warmup  
6.0 Kilometers 33:18 8:55 / Mile    
1.0 Miles 10:00 10:00 / Mile Cooldown  

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