View Workout (Brandon Hahn)
Shakeout
September 29, 2011 (Afternoon)
Exercise Type: Run
Comments:
Heel has been feeling steadily better all week (forgot to mention it earlier). I feel pretty good right now but not terribly great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile |