October 2, 2011 (Morning)
Exercise Type: Run
Weather: 70
Comments:
ran in "classic" style running shoes, seemed to releieve some calf presure at first, but at mile five my calf cramped and I had to walk home
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 1:00:00 | 10:00 / Mile |