View Workout (Brandon Hahn)
Arboretum Exploration
October 1, 2011 (Morning)
Exercise Type: Run
Comments:
Turns out we were on the right track, but got lost at the beginning (my bad) and that kept us from getting to the trails. Explored new territory with Bendy Boy and Yen-k. Felt sore from yesterday but ok because it was a relaxed pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:05:00 | 7:38 / Mile |