View Workout (Jamie Moreno)
8 miler
October 3, 2011 (Morning)
Exercise Type: Run
Weather: 60 and cool!
Comments:
Ran 4.5 miles with team and then added on around lake and then some more. Felt pretty good, but legs a bit tired from run last night. Temperature is cool and great for running! I can breath!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Cruise |