View Workout (Anthony Belber)
Mail truck search
September 27, 2011 (Afternoon)
Exercise Type: Run
Weather: dreary, wet
Comments:
Ran alone while the team searched mail trucks. I found none as I meandered Geico neighborhoods and paused for long periods of stretching. Felt pretty stiff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Easy |