View Workout (Timothy Collins)
Midweek run
October 4, 2011 (Morning)
Exercise Type: Run
Weather: cool.
Comments:
Down Battery to Pine, down Pine to Oakledge. Home on the bikepath.
Mostly flat, depot st at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.54 Miles | 40:51 | 7:22 / Mile | Training |