View Workout (Susan Graves)
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4.0 mile run & back
January 31, 2009 (Morning)
Exercise Type: Run
Weather: mild
Comments:
great endurance run, haven't done that in a long time
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
42:00 |
10:29 / Mile |
Cruise
|
Brooks yellow
|