View Workout (Michael O'Brian)
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Too Early
September 30, 2011 (Morning)
Exercise Type: Run
Weather: Dark, Cold
Comments:
pre-race shakeout.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.25 Miles |
16:00 |
7:06 / Mile |
Easy
|
Asics Gel-DS Sky Speed
|