View Workout (Michael O'Brian)
Pool Running
October 6, 2011 (Night)
Exercise Type: Other
Weather: Indoors - csb
Comments:
first time aqua jogging in over one year, maybe two..i'll be sore tomorrow. went with luke since he invited me. turned out to be good because why not?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Easy |