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Run Indoor - 3 miles
January 30, 2009 (Morning)
Exercise Type: Run
Comments:
Indoor 3 miles plus chest and tricepts
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
24:00:00 |
8:00:00 / Mile |
Training
|
Saucony (Ride - Blue)
|