October 9, 2011 (Morning)
Exercise Type: Walk
Weather: Sunny, warm
Comments:
Part I. Jogged first 1.0 mile. Then jogged/walked the rest. Brenda called. Refueling to jog/walk again!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 1:27 | 0:14 / Mile | Interval | Puma..Green/White/Gray |