Date | Title | Details |
---|---|---|
Oct 22 2011 Morning |
10K Bad to the Bone-Charlottesville | Run |
Oct 14 2011 Morning |
TGIF | Walk |
Oct 13 2011 Morning |
Went around the block |
4.5 mi 1:05 Walk |
Oct 12 2011 Morning |
Run in the rain |
3.0 mi 45:00 Walk |
Oct 11 2011 Morning |
Jog/Walk to stop sign |
3.0 mi 45:00 Walk |
Oct 10 2011 Morning |
Walk/Jog to Matthew T. Stop Sign |
3.0 mi 50:00 Walk |
Oct 09 2011 Morning |
To Good Stop Sign..R/T |
6.0 mi 1:27 Walk |
Oct 09 2011 Morning |
Part II Cool Down.. |
3.0 mi 55:00 Walk |
Oct 08 2011 Afternoon |
Extended my route..towards Bridge in Goode |
4.5 mi 59:05 Walk |
Oct 07 2011 Morning |
Walk/Jog |
3.0 mi 45:00 Walk |
Oct 06 2011 Morning |
Started Interval Jogging |
3.0 mi 49:49 Walk |
Oct 05 2011 Morning |
(Untitled) |
3.0 mi 1:00 Walk |
Oct 04 2011 Morning |
Pre-Marathon Workout |
4.0 mi Walk |