View Workout (Marc Sylvester )
LSD
October 9, 2011 (Morning)
Exercise Type: Run
Comments:
Nice 6 miler. Knee got tight on second 3 miles. I Really need to lose weight haha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks 'Adrenaline™ GTS 10' |