View Workout (Mady Maszk)
3 miles
October 10, 2011 (Morning)
Exercise Type: Run
Weather: kinda chilly
Comments:
Ran with Abby for the first 1.5 miles, and I ran by myself for the rest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:32 | 9:50 / Mile | Long |