View Workout (Brandon Hahn)
Zoo
October 10, 2011 (Morning)
Exercise Type: Run
Comments:
With Kisley. Did 6x30s pickups except one of them was for 70 seconds because I wasn't paying attention to my watch so we counted it for 2. Felt pretty good, looking forward to continuing to get in solid training for the next 3 weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:00 | 7:22 / Mile |