October 8, 2011 (Morning)
Exercise Type: Run
Weather: nice!
Comments:
Up North Ave and around those neighborhoods to Starr Farm Rd. Back on the bikepath. Up Depot St at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.26 Miles | 1:06:17 | 8:01 / Mile | Long |