October 11, 2011 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Down to the waterfront via lakeview terrace and depot st, bikepath to Maple. Up Maple to Willard, Willard to Main, Main to University PL. Out University PL to Pearl St. Pearl to Mansfield, Mansfield to Prospect. Out prospect all the way to Riverside, and home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.34 Miles | 41:02 | 7:40 / Mile | Training |