View Workout (Ebrima Noble )
Ran home from work -exhausted
October 11, 2011 (Afternoon)
Exercise Type: Run
Weather: Mild, windy
Comments:
Really really tired, practically couldn't run at first. Have a little soreness in legs too. Nothing serious. Made it home in bad mood and found that I am also heavier than before. Maybe because I have been eating salt to try to counteract dizziness from low blood pressure, and drinking lots? Anyway not feeling great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy | Nike Pegasus Trail |