View Workout (Alexandra Phillips)

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Trimeet

October 11, 2011 (Morning)

Exercise Type: Run

Comments:
tired/sick. slow.....

Distance Duration Pace Interval Type Shoes
5.1 Miles 20:40
1.0 Miles Warmup  
3.1 Miles 20:40 6:39 / Mile    
1.0 Miles Cooldown  

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