View Workout (Forrest Lyerly)

Calendar - Statistics - Workouts

Return to Log Return to Log

Arberitum run ky

October 11, 2011 (Morning)

Exercise Type: Run

Comments:
Felt a little congested nasally

Distance Duration Pace Interval Type Shoes
7.0 Miles 48:05 6:52 / Mile Easy  

Share on Facebook | Public Link