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Long Run in Kensington Trails
October 12, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Colby got us lost...again
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
30:45 |
7:41 / Mile |
Long
|
Nike Dart 8
|