Date | Title | Details |
---|---|---|
Aug 19 2014 Afternoon |
First Official Run in 4 Months |
1.0 mi 10:00 Run |
Nov 18 2013 Afternoon |
(Untitled) |
4.0 mi 27:43 Run |
Oct 02 2013 Night |
Easy Run |
5.0 mi 35:00 Run |
Aug 10 2013 Morning |
(Untitled) |
1.86 mi 11:03 Run |
May 20 2013 Night |
(Untitled) |
5.0 mi Run |
May 19 2013 Morning |
Rest | Other |
May 18 2013 Afternoon |
(Untitled) |
4.27 mi 18:04 Run |
May 17 2013 Afternoon |
Easy |
4.0 mi 31:45 Run |
May 16 2013 Afternoon |
Long Run |
7.0 mi 49:59 Run |
May 15 2013 Afternoon |
Easy Run |
3.5 mi Run |
May 14 2013 Afternoon |
4 x 800's |
2.58 mi Run |
May 13 2013 Afternoon |
"Long" Run |
5.25 mi 35:25 Run |
May 12 2013 Morning |
Rest | Other |
May 11 2013 Morning |
Bargersville 5K Pancake Festival |
3.61 mi 19:37 Run |
May 10 2013 Afternoon |
Easy Run |
3.5 mi 20:46 Run |
May 09 2013 Afternoon |
1000M Cruise Intervals + 800's |
5.08 mi Run |
May 08 2013 Afternoon |
Recovery Run |
4.25 mi 29:55 Run |
May 07 2013 Afternoon |
3 Mile Tempo on Track |
3.6 mi 18:24 Run |
May 06 2013 Afternoon |
Easy Run |
4.25 mi 23:10 Run |
May 05 2013 Morning |
Rest Day | Other |
May 04 2013 Morning |
Fartlek Run |
6.65 mi 48:51 Run |
May 03 2013 Afternoon |
Recovery Run |
5.0 mi 32:50 Run |
May 02 2013 Afternoon |
Columbus North Meet |
3.49 mi 19:28 Run |
May 01 2013 Afternoon |
Pre-Meet/Recovery Run |
1.79 mi 7:38 Run |
Apr 30 2013 Afternoon |
Perry Meridian Meet |
3.84 mi 17:56 Run |