View Workout (Michael O'Brian)
New Reservoir Trails
October 12, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Cool/Humid, Breezy
Comments:
went from nate's house into the new reservoir trails (they're adding a nice, new trail through there) to deer field golf course. ran around there for awhile and found the service trail down to creek rd. then ran back. saw charlie on creek rd running..good to see he's alive.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:00 | 7:03 / Mile | Easy | Saucony Fastwitch 5 |