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midweek 5 miler

October 13, 2011 (Afternoon)

Exercise Type: Run

Weather: nice

Comments:
out riverside to colchester ave, up colchester ave hill past hospital/prospect to the campus. through the green to university pl, then down to college st. down college st to union, out union to main st. down main st to Church, up church st to pearl. all the way down pearl to battery st, out battery past the police station to north ave, north ave to north st, and home. up the big hill from winooski river to hospital, but down some hills too.

Distance Duration Pace Interval Type Shoes
5.21 Miles 40:24 7:45 / Mile Training