View Workout (Shelley Gupton)
2nd group run
February 3, 2009 (Night)
Exercise Type: Run
Weather: Very cold
Comments:
slight pain in shins, but subsided during the run
not sure about time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:00 | 14:59 / Mile | Easy | Blue Asics |