View Workout (Timothy Collins)
Personal 10K
October 16, 2011 (Morning)
Exercise Type: Run
Weather: cool
Comments:
down pine st to Home ave, back on bike path. struggled a bit after about 3 miles, picked it up again at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.54 Miles | 48:02 | 7:20 / Mile | Race |