View Workout (RP White)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 15, 2011 (Morning)

Exercise Type: Run

Comments:
200 jog and 1 min. additional standing rest

AVERAGE= 30.36

Distance Duration Pace Interval Type Shoes
9.75 Miles 0:00
3.0 Miles Warmup  
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
6.0 Miles Cooldown  

Share on Facebook | Public Link