Date | Title | Details |
---|---|---|
Oct 19 2011 Morning |
(Untitled) |
4.1 mi 29:00 Run |
Oct 18 2011 Morning |
(Untitled) |
7.78 mi 19:56 Run |
Oct 18 2011 Morning |
(Untitled) |
8.25 mi 1:00:00 Run |
Oct 17 2011 Night |
(Untitled) |
3.1 mi Run |
Oct 17 2011 Morning |
(Untitled) |
4.2 mi 28:30 Run |
Oct 16 2011 Morning |
(Untitled) |
4.0 mi Run |
Oct 15 2011 Morning |
(Untitled) |
9.75 mi Run |
Oct 14 2011 Morning |
(Untitled) |
3.0 mi Run |
Oct 13 2011 Morning |
(Untitled) |
3.0 mi Run |
Oct 12 2011 Afternoon |
(Untitled) |
8.0 mi Run |
Oct 12 2011 Morning |
(Untitled) |
2.0 mi Run |
Oct 11 2011 Night |
(Untitled) |
6.0 mi Run |
Oct 11 2011 Morning |
(Untitled) |
2.0 mi Run |
Oct 10 2011 Night |
(Untitled) |
1.0 mi Run |
Oct 10 2011 Morning |
(Untitled) |
1.0 mi Run |
Oct 10 2011 Morning |
(Untitled) | Weights |
Oct 08 2011 Morning |
(Untitled) |
3.0 mi Run |
Oct 07 2011 Morning |
(Untitled) |
1.0 mi Run |
Oct 06 2011 Morning |
(Untitled) |
5.0 mi Run |
Oct 05 2011 Morning |
(Untitled) |
9.73 mi 20:13 Run |
Oct 04 2011 Afternoon |
easy |
5.0 mi Run |
Oct 03 2011 Afternoon |
tempo |
8.15 mi 25:00 Run |
Oct 02 2011 Morning |
(Untitled) |
4.5 mi Run |
Oct 01 2011 Morning |
(Untitled) |
6.5 mi Run |
Sep 30 2011 Morning |
(Untitled) |
12.0 mi 1:30:00 Run |