View Workout (Ebrima Noble )
hilly loops - oakhill
October 17, 2011 (Night)
Exercise Type: Run
Weather: milder, windy
Comments:
felt really tired it was hard to start, but running was ok. very fatigued after. really feel like sleeping, haven't eaten yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 23:00 | 6:23 / Mile | Tempo | nike free yellow |