View Workout (RP White)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 18, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.78 Miles 19:56
2.75 Miles Warmup  
2.0 Kilometers 6:40 5:21 / Mile    
2.0 Kilometers 6:38 5:20 / Mile    
2.0 Kilometers 6:38 5:20 / Mile    
1.3 Miles Cooldown  

Share on Facebook | Public Link