View Workout (Adam Krueger)
Big House Run
October 19, 2011 (Morning)
Exercise Type: Run
Weather: Raining, 43 degrees
Comments:
It was a crappy day out (45 and raining) but I wanted to use the new Garmin Forerunner 305 Leslie and I got yesterday so I decided to brave the elements. My legs felt dead and unresponsive and I had to stop a couple of times to address a cramp on the lower-front side of my left leg, but I pushed through it and I'm glad it over. Looking forward to the 50s and 60s forecasted later this week and weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 38:32 | 7:31 / Mile | Steady State | Saucony Ride 2 (pair 2) |