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February 4, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:00
2.0 Miles 15:30 7:44 / Mile   Mizuno Wave Nirvana 4
2.0 Miles 12:30 6:14 / Mile   Mizuno Wave Nirvana 4
1.0 Miles 8:00 8:00 / Mile   Mizuno Wave Nirvana 4

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