View Workout (Alex Roblyer)
Easy 30 min at Cemetary
October 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Ran to bennet to stacia to the cemetary and stopped at joes grave for awhile. Then went to homewood to hudson to broadway then back to broadway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Saucony Kinvara |