View Workout (Anil Rao)
sucky day
February 5, 2009 (Morning)
Exercise Type: Run
Comments:
Knee felt awful all day and I ran 4 laps on track nonetheless, it felt good awful. Ill ice and heat it up before practice tomorrow to see how it feels, hopefully its fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | ASICS 2130 |