Workouts (Anil Rao)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 20 2009 Morning |
(Untitled) |
2.75 mi 21:00 Run |
| Feb 19 2009 Morning |
another good day |
4.8 mi 30:00 Run |
| Feb 18 2009 Morning |
felt better today |
4.1 mi 30:00 Run |
| Feb 17 2009 Morning |
felt awful |
2.5 mi 14:00 Run |
| Feb 15 2009 Morning |
(Untitled) |
3.2 mi 23:00 Run |
| Feb 14 2009 Morning |
groups |
2.6 mi Run |
| Feb 12 2009 Morning |
20 minutes |
2.5 mi Run |
| Feb 11 2009 Morning |
25 Minutes |
3.7 mi Run |
| Feb 10 2009 Morning |
20 minute run |
3.25 mi 20:00 Run |
| Feb 09 2009 Morning |
First Run with Sam/Kevin/Schoepfer |
2.7 mi 16:44 Run |
| Feb 06 2009 Morning |
(Untitled) |
1.75 mi Run |
| Feb 06 2009 Morning |
(Untitled) |
1.0 mi Bike |
| Feb 05 2009 Morning |
sucky day |
1.0 mi Run |
| Feb 04 2009 Morning |
First Day Outdoors |
1.35 mi 10:00 Run |
| Feb 04 2009 Morning |
Morning Bike |
9.0 mi 36:00 Bike |
| Feb 03 2009 Afternoon |
Indoor Run |
1.3 mi 10:00 Run |
| Feb 03 2009 Morning |
Therapy Jog |
0.75 mi 6:00 Run |
| Feb 03 2009 Morning |
Therapy Bike |
3.0 mi 12:00 Bike |
| Feb 02 2009 Night |
First Day Back |
1.0 mi 8:00 Run |
| Feb 02 2009 Morning |
Biking |
2.0 mi 10:00 Bike |
| Jul 16 2008 Morning |
(Untitled) |
12.0 mi 1:23:00 Run |
| Jul 15 2008 Morning |
(Untitled) |
8.5 mi Run |
| Jul 14 2008 Morning |
(Untitled) |
8.5 mi Run |
| Jul 13 2008 Morning |
(Untitled) |
6.0 mi Run |
| Jul 12 2008 Morning |
(Untitled) |
10.0 mi 1:05:00 Run |