View Workout (Anil Rao)
(Untitled)
February 6, 2009 (Morning)
Exercise Type: Run
Comments:
Good Run on the track today got to 1.5 miles, from now on Im going to heat it up before I run, it felt really good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | ASICS 2130 |