View Workout (Timothy Collins)
Midweek 5
October 28, 2011 (Morning)
Exercise Type: Run
Weather: cool (34 degrees)
Comments:
up north ave to leddy, home on bikepath
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.61 Miles | 40:59 | 7:18 / Mile | Training |