View Workout (Adam Krueger)
Big House Run
October 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
Kept it nice and slow-ish today - 50 degrees and sunny out felt great. Feeling strong and looking forward to tomorrow's long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 38:39 | 7:32 / Mile | Hills | Saucony Ride 2 (pair 2) |