February 6, 2009 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:40 | |||
2.0 Miles | 15:00 | 7:29 / Mile | Mizuno Wave Nirvana 4 | |
2.0 Miles | 13:00 | 6:29 / Mile | Mizuno Wave Nirvana 4 | |
1.0 Miles | 7:40 | 7:40 / Mile | Mizuno Wave Nirvana 4 |