View Workout (Timothy Collins)
last long run
October 30, 2011 (Morning)
Exercise Type: Run
Weather: cool!
Comments:
down ethan allen bike path through ethan allen park to north ave. all the way down north ave, back on the bikepath. some hills in the beginning, mostly flat to finish. last long run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.8 Miles | 1:33:09 | 7:53 / Mile | Long |