October 26, 2011 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Great weather..ran pretty hard..always do on this course..course P.R. 39:56 felt good..Could feel right foot a little
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | 39:56 | 7:32 / Mile | Hills | Saucony Kinvara |