View Workout (Guillermo Barrios )
nevado de toluca
February 7, 2009 (Morning)
Exercise Type: Run
Weather: sin tanto frijolin
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Kilometers | 1:23:00 | |||||
| 7.0 Kilometers | 58:00 | 8:17 / Kilometer | 160 | 165 | Hills | new balance |
| 3.0 Kilometers | 25:00 | 8:20 / Kilometer | 120 | 120 | Cooldown | new balance |