View Workout (Lisa Binggeli)

Calendar - Statistics - Workouts

Return to Log Return to Log

week 4 Day 7

February 9, 2009 (Morning)

Exercise Type: Run

Weather: Treadmill

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.5 Miles 34:00 13:36 / Mile 124 175 Interval Pink and Silver

Share on Facebook | Public Link